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I want to share with you three habits that can help you start next week like a high performer.


These habits are will boost your productivity, help you stay focused on your goals and set you up for success as you navigate through this quarter of the year:


Plan your week ahead


One of the best things you can do for your productivity is to plan your week ahead.

Take some time one evening to review your goals for the week and then create a plan of action. This can include scheduling your tasks, blocking out time for important projects and setting reminders for hard deadlines.

By doing this, you'll start your week with a clear plan and a sense of direction, which can help you stay on track and avoid distractions.


Create a morning routine


A morning routine can help you start your day on the right foot and set a positive tone for the rest of the day!

This can include activities such as meditation, exercise, journaling or reading.

By creating a morning routine, you can establish a sense of structure and discipline in your day, which can help you stay focused and productive.


Eliminate distractions


Distractions can be one of your biggest obstacles to productivity.

Whether it's social media notifications, email alerts or other interruptions, these distractions can disrupt your flow and make it harder to stay focused on your tasks. We've all been there.

To combat this, try to eliminate distractions as much as possible. This can include turning off your phone notifications, closing unnecessary tabs on your computer and finding a quiet workspace where you can concentrate.



By incorporating these three habits into your weekly routine, you can start next week like a high performer and make the most of your time and energy.


Remember, building habits takes time and effort, so be patient with yourself and keep working towards improvement.


This is a Fit Word newsletter that I’ve sent to my subscribers who are interested in better health, high performance, habits, body and productivity. If it’s inspired you today, join here for free.

Thank you for reading today and please share to your favourite social media platform if you feel your network would love to read this too ❤️

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