We're better together.
We're better together.
Say hello to your community of growth-minded people. Are you in?
Say hello to your community of growth-minded people. Are you in?
ONLINE COACH
01
WATCH THE 90 SECOND PREVIEW
VIDEO COMING SOON
SOMETHING A BIT DIFFERENT
“Whilst 1-1 Personal Training is unrivalled when it comes to training progression and support - there is another option for you: Fit Squad Online Coach.
Online Coach offers you full support, accountability & expert direction for up to a year: remotely.
All plans are gently paced 12 month transformations, focusing on nutrition, workouts, or both. I back you up with full support and additional expert coaching throughout.
It’s a totally groundbreaking programme that features inclusions such as Live PT (personal training sessions via video call), daily coaching, the ability to choose where to workout on the day, coach calls with me once a week, and my highly valued Lifestyle Clinics.
This is a fantastic option if you feel that you’d benefit from a more independent programme - and want a plan that will make a tangible, beneficial difference to your lifestyle."
%203_edited_pn.png)
.png)
02
OPTIONS & PRICING
OPTION
1OF 3
LIFESTYLE
Fusing Nutrition AND Workouts, for an 'all-inclusive' TRANSFORMATIVE experience
Gently paced, 12 month programme for true habit + competency transformation
Suitable for any dietary restrictions or preferences
Suitable for any exercise level (including any mobility issues, or if you are recovering from an injury / have chronic pain)
Ability to upgrade between months
You may cancel at any time
Billed monthly by Direct Debit
LIFESTYLE PREMIER BONUS!
Weekly Lifestyle Clinics included on your Check-In calls
We'll build powerful life hacks such as habit stacking, time management, stress & sleep management into your day-to-day, setting you up for long-term adherence.
Regular weekly rate
Your Student discount
New weekly rate
£25
50%
£12.50
Daily nutritional check ins
New nutritional content/lessons daily, via email
New nutritional habit to practice, every fortnight
Weekly 1-1 Check-In coaching call (20 mins)
Weekly goal led workouts set for you
Choose to workout at the gym or at home (some basic equipment required)
Ability to opt for shorter workouts if you're short of time - fitting your diary
Regular weekly rate
Your Student discount
New weekly rate
£50
50%
£25
Daily nutritional check ins
New nutritional content/lessons daily, via email
New nutritional habit to practice, every fortnight
Weekly 1-1 Check-In coaching call (30 mins)
Weekly goal led workouts set for you
Choose to workout at the gym or at home (some basic equipment required)
Ability to opt for shorter workouts if you're short of time - fitting your diary
Monthly live 1-1 PT session via video call (FaceTime/Skype - 30 mins)
PT in your pocket: form/technique video & text message support during business hours
Coach in your pocket: regular email nutritional feedback
Text message support during business hours
