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THE FINAL WORD
VIDEO COMING SOON
Standard hourly rate
Your Taster discount*
New hourly rate
PT hours per month
Plus Nutrition Coaching
Plus extra workouts
Plus Lifestyle Coaching
Plus free tracking app
Plus health checks
Plus macros & calorie guidance
Plus messaging support
Investment per month
* Taster discount applies for your first two months. If you immediately renew after this time, I reduce my hourly rate by 20-35% (details below).
"So, you'd like to continue after your Taster period?
Cool! The power is now very much in your hands.
You'd have total control over the inclusions you wish to keep, how long you want to commit for and how many sessions a week you'd like.
There is a lot of flexibility.
Of course, you'd have my input. We'd sit down and have a conversation towards the end of your Taster period, to chat about what would work best for you, your goals & your lifestyle.
Price wise, I always offer a significant discount for ongoing training, provided you renew immediately after your Taster period.
Discounts typically range from 20-35% off my standard hourly rate, depending on which options you go for.
For context, that would work out from £45.50 per hour, as a gym-based client (with packages starting from £392 per month)."
FREQUENTLY ASKED QUESTIONS
Warm UpA gentle 2 day introduction to The Body Project. You'll set your goal for the Project, learn how we'll ditch the scales and look to measure progress in other ways and why nutrition AND exercise dovertail on this Project, to help you achieve fat loss responsibly. You'll get set up with the Fit Squad app and be invited to join the Facebook Members Group - a fantastic place to meet others on a similar journey to you!
Week 1: Mindful Eating & Exercise Activationxxx xxx xxx.
Week 2: Creating A Healthy Relationship With Food & xxxEnter your answer here
Week 3: Meal Planning & xxxEnter your answer here
Week 4: Sugar, Water & xxx"Enter your answer here
Week 5: Meal Prep, Shopping & xxx"Enter your answer here
Week 6: Recipe Creation, Supplements & xxx"Enter your answer here
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