In our hectic, information-heavy world, lasting, positive change can often seem so out of reach.
At Fit Squad, the aim is to make change achievable.
Whether it's your physical fitness, your diet, or your mindset - the Fit Squad philosophy is the same: to bridge the gap between your current situation and what you aspire to.
THE MOST FUN YOU CAN HAVE GETTING FIT!
Small group training with one goal: fat loss. Full body sessions working at mid/high intensity - in a hugely fun atmosphere!
DJ led playlist, disco ball on rotation and group games (with prizes). I even throw in a free Fitness Assessment every 12 weeks - so you know you're making real progress.
In amongst the many options available to you, there is one constant. The Fit Squad community.
Within this, you'll find a group of like-minded individuals who share common goals and can relate to your experience.
You'll be supported, encouraged and motivated, both during and after your programme with lifetime access to the private Fit Squad Members Facebook community.
This is included on every plan.