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PERSONAL

TRAINING

1-1 PT FROM £40 PER HOUR / MICRO GROUP PT FROM £30 PP PER HOUR

YOU.

It's all about YOU.  Fast-track your progress with in-person Personal Training.

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WHO PERSONAL TRAINING IS PERFECT FOR

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BUSY BEES

Receiving content directly puts you 100% in control.

Choose when and where you access your materials - at times that suit your personal and professional diaries.

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COST SENSITIVE

Fit Squad Online Coaching delivers personalised Fitness and Nutrition Plans at a

far cheaper cost than

one-to-one coaching.

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SELF-DRIVEN

You'll be self-motivated and driven to complete your personalised Plan each and every week.

Whilst Online Coaching 'tops up' this aspect with periodic

check-ins, the onus is very much on you to organise your time and drive yourself to adhere to your programming.

1-1   PERSONAL

TRAINING

xxx

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"Meg is the perfect balance of professionalism and fun, and has a genuine interest in my fitness and well-being.

 

I look and feel the best I have for a decade. Thank you very much for your support!"

- Andreea L

1-1 PERSONAL TRAINING @ A GLANCE

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YOUR PLAN

Not just any plan - one designed purposefully, 100%, around YOU.

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COMMUNITY

Your very own Squad to help support, motivate and inspire you.

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WATER + TOWELS

Just arrive as you are!  I'll take care of the extra bits and bobs.

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INITIAL CONSULT

An essential first step.

And it's totally free.

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fit squad app

Lifetime use of the exclusive Fit Squad mobile/tablet app.

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on demand

Giving you the Fit Squad experience on any device.

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tempo training

Avoid plateaus and manage training intensity, correctly.